Thursday, February 26, 2009
RAIN!
Wednesday, February 25, 2009
Noon tomorrow-details
Nathanguerra@hotmail.com
weekly rides with Carroll U
Monday, February 2, 2009
Sanity?
weekend wrap-up
Friday-Speed Work AKA "hockey" till warmer temps. We won!
Saturday- 30 min Warm up/cooldown +2 hours tempo Solid!...Now tempo defined as Zone 3, or 164-174 BPM for me or somewhere a little ways under 260 watts since I don't have a tap or computrainer and have not tested that zone. But I read about certain people doing "tempo" for 5 hours? Either I am a lesser man in the ability to handle pain or we have a different defininition. Can anyone shine some light?
Sunday-Wiped out after riding all week, hockey game, and "tempo". Rest, Stuper Bowl, Load up on a bunch of food!
This morn got up 3:30 am and did some "hilly endurance" while studying for a quiz. 3 1/2 hours solid and actually found myself telling Lindsay I had a "Great Ride" this morning as she and Charis made their way outta bed.
Thats when I started questioning my sanity....
Wednesday, January 21, 2009
FULL SWING
With hours inside coming easy this year, maybe one of these in the near future.
Oh yea we moved into a new house next door. Community building rapidly, sister Hannah and her new hubby Caleb moved in our old place, while we have some friends moving upstairs into Kyle's old place.
Back to books, school starts tomorrow
Wednesday, December 17, 2008
Knowing in part...

Words cannot express how much I Loved this MAN. But here is a bit of inspired Word from a man who understood it better than I.
"Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. 9For we know in part and we prophesy in part, 10but when perfection comes, the imperfect disappears. 11When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put childish ways behind me. 12Now we see but a poor reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.
13And now these three remain: faith, hope and love. But the greatest of these is love."
-From 1 Corinthians chapter 13
Love remains and will throughout ETERNITY!
We all face the three that will remain at some point. These days Kyle is causing me to stay closer to that which will remain more than ever before in my life, while allowing that which will fade away to become dim in the character of who I am being.
When a seed dies, if planted well, watered and nourished with light, it brings forth new life. Allowing Kyle's life as it passes to bring redemption and new life, will happen if it is planted well, watered with Word and nourished with light in our hearts. All of those who are with the Ultimate Lover now would want nothing less to be done with their lives.
Thank You All for sharing life with us, and honoring my brother.
I have, do, and will always Love you My Brother, My Blood.
See you sooner than I think we realize,
Nathan
Thursday, December 11, 2008
Bike Time?
I just refuse to ride in the cold...its torture, too much frostbite on this body, pin no matter how i dress..maybe i am just a wuss.