Thursday, September 30, 2010

Video Blogging-Lactate Tolerance/Lactate Threshold reps

Gonna try and say on top of this as much as possible.  Look for  at least a weekly video update in addition to the usual write ups.  These videos will focus more on training and products till I get a better camera that can capture good race and ride footage.  If you have a  youtube account I would really appreciate your “subscritions” to my channel or should I say subscriptions…if your into that sort of thing.  Then again, you can just get them here too…

First time, so sound is a bit rough, they will only get better…

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