Same as last week with shorter rests between sets down to 5 min from 10.
Power was a bit higher, to be expected since we do train for that result :)
Went for a pyramid but got half way through the first 4 min and saw power was lacking so I cut shorter then I had planned. Shorter rests was enough extra load I guess.
Schools out for summer!
Anyone who wants to ride should hit me up, lots of time during the day now.