Mid season break and base miles after Eau Claire had my legs burning a bit more than usual this weekend at Sunbusrt with Matter setting a wicked cyclo-cross pace at the front, mix lack of high-end fitness with no front brake due to another mechanical issue!....and I was left in the dust to chase. Probably could have done a bit better, made some pretty noob mistakes with bad water bottle handling and almost killing my self as I realized I had no brake on the left hand while holding a water bottle in right going down a ski hill at 30 mph+, bye bye 7th and 8th as I recovered from that fiasco. Still tons of fun and great riding all around. Now back to up down repeat types of workouts. Oh yea, I recently started throwing in some of this, that also had something to do with this weekend, muscles I did not know existed are in the hurt locker, but long term benefits will be a faster and better feeling body.
Off to the races!
Thanks for keeping up with my updates here! Blogroll and just about everything else has moved to the "news" page on Vision-Cycling.com
No comments:
Post a Comment